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Physical activity on prescription

Physical activity on prescription

Physical activity on prescription Sweden got something called physical activity on prescription. Basically doctors prescribe physical training in purpose of preventing further injury. On news they speak more frequently about obesity and related diseases and complications due to reduced mobility and decreasing fitness. This is starting to be a huge problem to bigger part of population. […]

Workout, ballocks and happiness

Workout pain and gain

Even in workout and training the grass always seem greener on the other side. Everyone around me seems to be incredibly skilled at training. Skilled at writing, documenting and commanding on twitter, facebook, snapchat and other social media about how training should look. Nobody really does anything concrete but talk and talk, write, document and […]